There is a specific relief in lying face-down without your face crushed into a pillow or your chest taking all the weight. The Sanctuary 2-piece prone positioning set gives you that: a U-shaped face cradle that leaves room to breathe and lifts the pressure off your forehead and cheeks, paired with a contoured chest support pillow that holds your upper body in neutral spine alignment.

It is the setup massage therapists use, brought home: lie down for a treatment, recover comfortably after breast or abdominal surgery, sleep on your stomach without turning your neck, or read face-down for as long as you like.

Both pieces wear breathable charcoal-grey textured covers that zip off to wash. Face cradle 28 x 22 x 10 cm with a 12 cm breathing opening; contoured butterfly chest pillow 45 x 30 x 12 cm.

All three covers are removable via zippers. Machine wash cold on gentle cycle with mild detergent. Air dry flat or tumble dry low. Wash every 2-3 weeks or after heavy use. Memory foam cores should never be washed—if wet, blot and air dry completely in well-ventilated area. Spot clean foam with damp cloth if needed. Store pieces separately or stacked when not in use to maintain shapes. Foam may have slight odor when new; air out for 24 hours before first use.

 Cores: All three pieces use medium-density 35D memory foam providing balanced support and comfort. Firm enough to maintain shapes and support body weight in prone position, soft enough for extended comfort. Face cradle foam is slightly softer around U-opening to cushion face without pressure. CertiPUR-US certified.

Face Cradle: U-shaped opening (12cm wide) accommodates face while allowing breathing space—nose and mouth remain clear for unrestricted breathing. Raised edges support forehead and cheekbones, eliminating facial pressure. Contoured design maintains neutral neck alignment (prevents hyperextension or flexion).

Chest Support Pillow: Butterfly-shaped contour supports upper torso while relieving pressure on breasts/chest. Central depression reduces direct chest contact; raised sides support ribcage and shoulders. Maintains neutral thoracic spine alignment, preventing excessive arching or compression.

Leg Bolster: Curved cylindrical design elevates ankles 15-20 degrees, reducing lower back strain by tilting pelvis slightly. Prevents hyperextension of knees and ankles during prone lying. Length (50cm) supports both legs comfortably.

Covers: Charcoal grey textured fabric (durable, breathable, professional). Textured weave enhances breathability and prevents overheating during extended use. Grey color is practical (doesn't show stains) and spa-like. All covers removable via hidden zippers.