Weighted vs Silk vs Contoured Sleep Masks: How to Choose One
A sleep mask is the cheapest way to make a room fully dark. Here is how weighted, silk,...
Read the guide

From the journal
The Sleep Journal
Useful guides to choosing and caring for your sleep essentials.
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Weighted vs Silk vs Contoured Sleep Masks: How to Choose One
A sleep mask is the cheapest way to make a room fully dark. Here is how weighted, silk,...
Read the guide
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How to Choose a Bedside Lamp: Height, Brightness and Warm Light for Sleep
A good bedside lamp is bright enough to read by, warm enough to wind down under, and easy...
Read the guide
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Silk vs Satin Pillowcase: What's the Difference and Which Should You Buy?
Silk is a natural fiber; satin is a weave that's usually polyester. Both are smoother than cotton. Here...
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Cervical Pillow for Neck Pain: How to Choose the Right Shape and Height
A cervical pillow only helps if its height and shape match how you sleep. Here is how contour,...
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